HARNESS YOUR POWER, ELEVATE YOUR PERFORMANCE
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Describe your image
Describe your image
Describe your image
WE ARE
POWER UP STRENGTH & PERFORMANCE
Welcome to Team Power Up, where our primary focus is on empowering individuals from the ground up. Your health and wellbeing take centre stage in our approach! Whether you're an athlete striving for peak performance or someone ready to prioritize their health through tailored training, we've got your back! Our specialised areas include:
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Strength Training
Powerlifting
Strongman/Strongwoman
Sports Performance
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What sets us apart is our commitment to collaboration. We take pride in fostering genuine coach-athlete relationships that lay the foundation for your success.
Let us handle the hard work, so you can concentrate on everything else!
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Arielle Mullgrav
Head Coach
@ariellemullgrav
I’m passionate about the powerful connection between physical strength and overall wellbeing. Many years in competitive powerlifting and strongwoman competitions has shaped my journey as a strength coach. I thrive on helping individuals push past their limits and translate their training achievements into everyday confidence and resilience.
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As a registered paramedic, I have a profound understanding on the benefits of strength training to positively impact one's health.
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I believe in fostering a supportive environment where every client feels valued and motivated. As a team, we’ll work toward your goals and celebrate your successes along the way!